Red Light Thearpy Benefits
Cold plunges can make a big difference in recovery from sports and injuries. Research from Harvard Medical School, Mayo Clinic, and the Journal of Sports Medicine highlights their benefits.
- Revitalize Your Skin: Boost collagen and elastin to reduce wrinkles, smooth texture, and restore youthful radiance. (Cleveland Clinic)
- Reduce Pain & Inflammation: Experience fast relief as red light calms inflammation and eases muscle and joint pain. (Harvard Medical School)
- Boost Energy, Focus & Vitality: Increase mitochondrial energy and blood flow for sharper focus, higher stamina, and full-body vitality. (PMC)